Why we must supplement!

Hi Friends!! The debate has continued for years over whether or not our fruits and vegetables have the same nutrients our parents and grandparents' crops had. It is true with all the enhancements being made to grow these crops faster does decrease its nutrient value. This is from soil depletion. However, this does not mean you should choose that hamburger and fries instead of the salad. The salad will still be a healthier choice in that it keep you feeling full longer and have less calories than the greasy meal. It does mean, taking your vitamins is more important than you think. Because of this soil depletion, we are getting less essential nutrients we need to function properly. Especially, if you don't want to be getting sick all time, I'd choose to supplement if I were you.

Already know which vitamins /minerals you need to take? I wouldn't go running off to the store just yet and start the pill popping just yet. It has been studied that pills only have a 30-70% absorption rate. The remaining part just ends up in your waste. Isotonic supplements on the other hand; have a 90-95% absorption rate.

Isotonic means "of equal pressure" ; which is same pressure as your bodily fluids, in other words, its same as having an IV injection. Still don't get it? Here's a map of how Isotonic supplements are absorbed in your body compared to pills.

Which supplements are for you? To be sure which supplements you are lacking; I'd suggest visiting with your doctor and have him/her test your supplement levels with a blood test. This is the only way you can truly know which supplements you should take. Or you can simply take this free Nutri-physical exam here: http://www.shop.com/NutriPhysical-t.xhtml . Anymore questions, message me or post comments please! Stay healthy my friends!! Julie