Hi guys!! Why is it when something goes wrong, we immediately go to the doctor to find out what is wrong, take the prescribed medication and then repeat this Vicious cycle. Instead these prescribed medications are only eliminating the symptoms, but solving the problem at the root. Why are we okay with this Vicious Cycle? I for one, am disgusted by the thought that Dr.'s would do this. It's simple why the Doctor's are doing this, the get paid by the pharmaceutical companies; so they want you to keep taking the meds! Then eventually need surgery later in your life (sometimes its actually sooner) to increase their income even more...get it? The VICIOUS Cycle we call "healthcare" . When its really a "sickness business" . True Healthcare is taking care of yourself to eliminate those doctor visits. hmm...if there are less doctor visits..maybe cost of healthcare would go down? What's the trick? Eat a variety of colors in every meal. The more colors, the better! Here's your guide to follow:

When you choose fast-food joints as your foods, be wary of how its cooked and the ingredients used. It's usually cooked at high temperatures (to cook fast), and overloaded with sodium. Sodium will bloat you up. I'm not saying don't eat at this places, just do it less and be more choosy with the foods you eat. Make sure the meal still has your colors, naturally. Also, stay away from soda or dyed food. These colors would not do any justice for you. Instead it will only harm your bodies!! Especially Soda! Happy eating!! Stay healthy and peace out :) Julie