My Fall Skinny Mocha

My Fall Skinny Mocha

How to Drink Smart

How to Drink Smart

Why I love Zumba! Fitness

Why I love Zumba! Fitness

Do’s & Don’ts of Eating Out

Do’s & Don’ts of Eating Out

Stop Throwing Money down the Toilet

Stop Throwing Money down the Toilet

Get Pretty for Valentine's day!!

Okay ladies!! So Valentine's day is just around the corner, whether your single going to a singles-party or spending it with your one and only, looking HOT is what's on your mind. Here are some simple tips to give you that SEXY Valentine's day look:

Thanks to Motives and TheAmazingWorldofJ here are the tips:

First start with applying Motives Eye Base

Next Apply Motives Pressed eye shadow in Heiress all over the lid, slightly blend it out with Pressed Eye Shadow In the Buff

Swipe Liquid Gold Shimmer  both on the brow bone and tear duct

Darken the top line with Little Black Dress

Line your waterline with Waterproof Eyeliner in Black Magic

Apply Pressed Eye Shadow in Cappuccino along the lower lash lines

Use false lashes #113 for fuller but still natural looking lashes

For lips use : Pucker up in Temptress 

You be the judge, is this look sexy or is it hot? #ValentinesDay

Stay Beautiful

Julie 

How to Meet your Resolution Goals

 

Hi Lovely Readers!

First of all, I want to apologize for not writing sooner. That is one thing I will work on this year, blogging consistently. Even if I don't have anything say, I'll still write, something will come. 


 
Okay, now on to the meat the blog. As we are approaching the second week of January, most people have either started their resolutions in full swing or procrastinating starting that new "diet". 

Whether you want to drop 50 pounds, stay healthy or get more productive, keeping track of your successes is key. The key to success on any resolution/goal is taking small and manageable steps. Here are some tips to stay on track of your goals: 
First things first you must determine you WHY. This is your burning desire to keep you going through the tough times. It's important to go back to this WHY especially at your downfalls, as well as your up-points. 

Have an accountability partner/team. It's always a good idea to keep someone close to you in line with your goals and progress. This will help you stay on track when you do fall. For example, if your goal is to lose weight, consider finding a health coach to help keep you on track of a healthy eating plan. Also, having a buddy for the gym is a good idea to keep you going to the gym. 

Minimize Stress. Making big changes to your life, can be a stressful time, it's important to take time for your self to help de-stress your mood. Try taking a Yoga or Pilates class. Maybe a girls day in at the spa? Whatever makes you happy, do that! 

Prioritize Sleep. No matter what your goal is, getting an adequate amount of sleep is not only healthy , it will keep you on track of maintaining your goals. 

Most importantly, stop thinking about your plan and Just Do It!!! Nothing will ever change unless you make changes to your life. 
Keep Growing Friends!!

Julie